About Me

I am a Personal Trainer with over 7 years of experience. Clients come to me with no fitness experience and are unsure of where to start. I focus on muscle building, fat loss, and athletic performance. I assess each client and create a plan to cater to their own fitness goals. The result is lifelong client relationships and the fittest years of their lives.

I have a Bachelor’s in Health Science, a Master’s in Food Science, and have been Nutrition Coaching for 7+ years. Not everyone knows taking care of yourself outside of the gym is 80% of the battle. I use my knowledge of nutrition to guide clients towards optimal health and provide personalized nutrition programs to enable anyone to reach their full potential.